By Kay Spears
In her e-book Balanced residing, Kay Spears lays out seven rules that, while carried out, will lead you to the balanced lifestyles you could have regularly wanted. those ideas usually are not only for the ultra-disciplined, they're for genuine humans, residing genuine lives, within the actual world.
Kay writes from the information she has won in the course of her years of perform as a medical Nutritionist, yet extra importantly, she stocks from her center the knowledge she gleaned in the course of her personal quest for a lifetime of stability. do not allow an absence of stability on your existence take its toll bodily, emotionally or spiritually. start your trip this present day towards the balanced existence God wishes for you.
Each bankruptcy comprises a part of Kay’s own tale in addition to the food and overall healthiness element. Kay additionally encourages readers to forgive themselves for wrong-doings and the way this may carry freedom and peace of their lives.
Read or Download Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit PDF
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